I love old lady magazines.
I really don't know why.
A lot of my friends prefer People or US.
I'd much rather tuck into a new issue of Better Homes and Gardens.
Recently, I had an offer for a free year of Family Circle, which is kind of a waiting room magazine to me. Something you used to read in the doctor's office before your cell phone brought you so many more options for spending time while waiting.
I was thumbing through the latest issue of Family Circle and this popped out at me.
It motivated me.
Often I'll feel like I need to make it worth my while if I'm going to head out to execize.
This feels do-able to me.
Who can't jog for 5 minutes? Nice and slow and easy til you build it up. Or even a fast walk?
It makes me not try to carve out 2 hours for exercise and more willing to squeeze it in.
You're welcome:)
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