Yes, again

After a year of arthritis in my knees keeping me from running.

Then a year of stenosis of L4/L5 plus shingles keeping me from running.

And now a year with a broken foot keeping me from running,

or really any sort of exercise,

it's time to do it again.

Starting tomorrow.

So, if you see me chowing down on my purple cabbage, orange, and turkey or prawns you'll know why.

This time around I'll take multi-vitamins and iron to keep from losing my hair (I checked into preventing it from happening again).

Wish me luck.

I can do this!