Yesterday was interesting.
Almost exactly a year ago I went to the podiatrist because my foot hurt.
Turned out it was an inflamed little bone under the ball of my foot.
I was fitted for orthotics and have been wearing them when my body has allowed me to run.
Which ramped up this spring.
I was doing well, running up to 10 miles a week.
Then that darn spot started hurting again on my foot.
And really, I'm such a space cadet I didn't clearly recall when or why my foot had hurt a year previously until I was sitting in the exam room with the dr.
She took some x-rays of my foot again.
Lucky me, that silly little bone under the ball of my foot was snapped in half.
I have no idea exactly when it happened. I just knew that my foot started hurting after a run and the 2 weeks of rest I tried didn't entirely make it go away.
So now I get to wear this boot for the next 4-6 weeks.
I'm just waiting for my klutzy self to tumble down the stairs trying to navigate them in this thing.
Want to know the kicker of yesterday, post boot?
I noticed I'd been wearing my underwear inside out all day long.
So, be warned... Inside out undies just might lead to having to wear a darn boot forever!
The up side, is that the kids have been over-the-top helpful.
What is it they say about developing habits?
It takes 28 days?
Looks like I've got exactly that to train those little munchkins to pick up their own s#@*!
Happy Friday all!
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